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Choose your Time Zone.
Verify the class title, time, and date to ensure it matches your preference.
Fill out all the required information.
Complete the booking process.
Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address:
floatingthroughspaces@gmail.com
To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.
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Online Class FAQs
How can I buy the class recording?
Register for the class using the booking links below. During the sign-up process, indicate whether you will attend the live class or purchase the recording only. If you cannot attend the live class, select “no”.Does every class receive a recording?
Each online class booking includes access to a class recording.How long will I be able to view the recording for?
Viewing access to the recording will be available for one (1) month. Once the month is over, the recording will be moved to the FTS Members library for exclusive member access.How can I access the class zoom links?
Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address floatingthroughspaces@gmail.com.
To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.FTS Membership FAQs
I am interested in purchasing the FTS monthly membership but i wanted to know if the system automatically charges every 1st of the month?
The monthly purchase is determined by your sign-up date, and it will automatically renew exactly one month from that date. For instance, if you subscribe on July 27th, your next charge will occur on August 27th.Private Lesson FAQs
I want to sign up for a private lesson with you, how can I book this?
To inquire about private lessons, please email floatingthroughspaces@gmail.com, including your preferred date, time, and any questions you have. Once received, I will respond with details on pricing, duration, available dates, and additional questions to tailor the curriculum for your private lesson.
Cancellation FAQsAre classes, memberships or workshops refundable?
All classes, memberships and workshops are non-refundable as per our policy.Can I get class or workshop credit if I need to cancel?
Yes, you can receive class or workshop credit if you cancel at least 72 hours before the scheduled class or workshop.How do I qualify for class or workshop credit?
To be eligible for class or workshop credit, ensure you cancel your registration at least 72 hours before the class or workshop start time.What happens if I cancel within 72 hours?
Unfortunately, cancellations made within 72 hours of the class or workshop start time are not eligible for class credit.What if I forget to cancel and don't show up?
If you do not communicate your cancellation and fail to attend, it will be considered a no-show, and you will not receive class or workshop credit.How do I cancel a class or workshop?
You can cancel a class or workshop by locating your initial confirmation email or appointment reminder and following the cancellation process outlined there.Can I transfer my registration to someone else?
Registrations are generally non-transferable. Please contact Toni for specific cases or exceptions.Can I apply class credit to a different class or workshop?
Class credit can usually be applied towards future classes or workshops within a specified time frame. Contact Toni for assistance.What if the class is canceled by the instructor or the studio?
In the event that a class or workshop is canceled by the instructor or the studio, you will be eligible for a full refund or the option to reschedule.How will I know if a class is canceled?
If a class or workshop is canceled, you will be notified via email or phone using the contact information you provided during registration. -
I provide memberships, individual class options, and workshop discounts for individuals who wish to embark on their movement practice in the FTS Space.
If you identify as a SW'er, BIPOC, or both please don't hesitate to reach out to me.
Your privacy is important to me. You can maintain anonymity by submitting your request under an anonymous name and email, and I'll be more than happy to provide you with discount codes or explore trade work options. Feel free to submit below.
ONLINE OFFERINGS
New classes are introduced every month. If a class isn't open for booking yet, subscribe to our email list on the home page to receive early notifications about its availability. All offerings are non-refundable.
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Open Level Pre-Requisites:
Whether students are advanced or not, drilling technique is great for building mind-body connection and creating a learning and execution pace that makes sense for your personal body.
Starting from the floor or from foundational movement gives your muscles a chance to build a memory around a certain technique that can otherwise be skipped over when we get eager to try new things.
Everybody is different, what is beginner or advanced for one person will not be the same for another, this is the main reason I structure my classes as open level.
We will always work in progressions, because even if you are advanced the body wakes up slightly different each day and what worked for you yesterday may not work for you today, vice-versa.
Intermediate Level Pre-Requisites:
Aerial Classes: A strong climb technique, a comfortable pole sit, a strong ability to lower into an outside leg hook and a strong figure head/hood ornament.
Low Flow/Heels Classes: Pirouettes, true, twisted, split grip and coming onto the balls of the feet or toe boxes.
JANUARY ONLINE WORKSHOPS
SPIN POLE FLOWS
UPSIDE DOWN SHI-SHI SPIN
Saturday, January 10th
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end, we'll attempt the full sequence with music and conclude with a freestyle.
waves on static
Sunday, January 11th
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions. By the end, we'll attempt the full sequence with music and conclude with a freestyle.
hEELS TECHNIQUE
EDGE WORK SEQUENCE
Saturday, January 17th
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
In this workshop we will begin with a guided warm-up targeting specific muscle groups used in heels movement. We will then move into breaking down the foundational mechanics and weight shifts while focusing on engagement when using the full heel. The workshop will finish with a final run of the sequence and freestyle.
HEELS FOUNDATIONS
edgework sequence
Sunday, January 18th
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
In this workshop we will begin with a guided warm-up targeting specific muscle groups used in heels movement. We will then move into breaking down the general mechanics and weight shifts while focusing on engagement when using the full heel. The workshop will finish with a final run of the sequence and freestyle.
FEBRUARY ONLINE WORKSHOPS
SPIN POLE FLOWS
Saturday, february 21st
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end, we'll attempt the full sequence with music and conclude with a freestyle.
waves on static
Saturday, february 21st
12:30PM PST / 3:30PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end, we'll attempt the full sequence with music and conclude with a freestyle.
active flexibility
HIP MOBILITY AND OPENERS
Sunday, february 22nd
12:30PM PST / 3:30PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop does NOT require a pole.
This workshop will take students through a series of active flexibility flows targeting specific muscle groups for better active engagement on the pole. All exercises will be demonstrated and broken down for beginners to learn how to access body awareness and muscle engagement, activation and isolations.
Students are encouraged to take notes of sequences that feel best for them.
spin pole fundamentals
Soft Shapes for Beginners
Saturday, february 28th
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end of the workshop, we'll attempt the full sequence with music and conclude with a freestyle flow.
freestyle lab
Saturday, february 28th
12:30PM PST / 3:30PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop guides dancers through a foundational movement sequence designed to enhance body awareness and open pathways. Following this, freestyle prompts empower students to navigate the sequence or explore their own freestyle expressions. Emphasizing the connection between mind and body on the pole, participants learn to flow seamlessly through personalized patterns.
If you have any questions or concerns please e-mail: floatingthroughspaces.com