ONLINE WORKSHOP OFFERINGS
subscribe to our email list on the home page to receive early notifications about all offerings.
All offerings are non-refundable.
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Choose your Time Zone.
Verify the class title, time, and date to ensure it matches your preference.
Fill out all the required information.
Complete the booking process.
Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address:
floatingthroughspaces@gmail.com
To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.
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Online Class FAQs
How can I buy the class recording?
Register for the class using the booking links below. During the sign-up process, indicate whether you will attend the live class or purchase the recording only. If you cannot attend the live class, select “no”.Does every class receive a recording?
Each online class booking includes access to a class recording.How long will I be able to view the recording for?
Viewing access to the recording will be available for one (1) month. Once the month is over, the recording will be moved to the FTS Members library for exclusive member access.How can I access the class zoom links?
Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address floatingthroughspaces@gmail.com.
To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.FTS Membership FAQs
I am interested in purchasing the FTS monthly membership but i wanted to know if the system automatically charges every 1st of the month?
The monthly purchase is determined by your sign-up date, and it will automatically renew exactly one month from that date. For instance, if you subscribe on July 27th, your next charge will occur on August 27th.Private Lesson FAQs
I want to sign up for a private lesson with you, how can I book this?
To inquire about private lessons, please email floatingthroughspaces@gmail.com, including your preferred date, time, and any questions you have. Once received, I will respond with details on pricing, duration, available dates, and additional questions to tailor the curriculum for your private lesson.
Cancellation FAQsAre classes, memberships or workshops refundable?
All classes, memberships and workshops are non-refundable as per our policy.Can I get class or workshop credit if I need to cancel?
Yes, you can receive class or workshop credit if you cancel at least 72 hours before the scheduled class or workshop.How do I qualify for class or workshop credit?
To be eligible for class or workshop credit, ensure you cancel your registration at least 72 hours before the class or workshop start time.What happens if I cancel within 72 hours?
Unfortunately, cancellations made within 72 hours of the class or workshop start time are not eligible for class credit.What if I forget to cancel and don't show up?
If you do not communicate your cancellation and fail to attend, it will be considered a no-show, and you will not receive class or workshop credit.How do I cancel a class or workshop?
You can cancel a class or workshop by locating your initial confirmation email or appointment reminder and following the cancellation process outlined there.Can I transfer my registration to someone else?
Registrations are generally non-transferable. Please contact Toni for specific cases or exceptions.Can I apply class credit to a different class or workshop?
Class credit can usually be applied towards future classes or workshops within a specified time frame. Contact Toni for assistance.What if the class is canceled by the instructor or the studio?
In the event that a class or workshop is canceled by the instructor or the studio, you will be eligible for a full refund or the option to reschedule.How will I know if a class is canceled?
If a class or workshop is canceled, you will be notified via email or phone using the contact information you provided during registration. -
I provide memberships, individual class options, and workshop discounts for individuals who wish to embark on their movement practice in the FTS Space.
If you identify as a SW'er, BIPOC, or both please don't hesitate to reach out to me.
Your privacy is important to me. You can maintain anonymity by submitting your request under an anonymous name and email, and I'll be more than happy to provide you with discount codes or explore trade work options. Feel free to submit below.
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Open Level Pre-Requisites:
Whether students are advanced or not, drilling technique is great for building mind-body connection and creating a learning and execution pace that makes sense for your personal body.
Starting from the floor or from foundational movement gives your muscles a chance to build a memory around a certain technique that can otherwise be skipped over when we get eager to try new things.
Everybody is different, what is beginner or advanced for one person will not be the same for another, this is the main reason I structure my classes as open level.
We will always work in progressions, because even if you are advanced the body wakes up slightly different each day and what worked for you yesterday may not work for you today, vice-versa.
Intermediate Level Pre-Requisites:
Aerial Classes: A strong climb technique, a comfortable pole sit, a strong ability to lower into an outside leg hook and a strong figure head/hood ornament.
Low Flow/Heels Classes: Pirouettes, true, twisted, split grip and coming onto the balls of the feet or toe boxes.
FEBRUARY ONLINE WORKSHOPS
SPIN POLE FLOWS
Saturday, february 21st
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end, we'll attempt the full sequence with music and conclude with a freestyle.
active flexibility
HIP MOBILITY AND OPENERS
Sunday, february 22nd
10:00AM PST / 1:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop does NOT require a pole.
This workshop will take students through a series of active flexibility flows targeting specific muscle groups for better active engagement on the pole. All exercises will be demonstrated and broken down for beginners to learn how to access body awareness and muscle engagement, activation and isolations.
Students are encouraged to take notes of sequences that feel best for them.
waves on static
Sunday, february 22nd
11:30AM PST / 2:30PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end, we'll attempt the full sequence with music and conclude with a freestyle.
spin pole fundamentals
Soft Shapes for Beginners
Saturday, february 28th
10:00AM PST / 1:00PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore a carefully crafted sequence that begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions.By the end of the workshop, we'll attempt the full sequence with music and conclude with a freestyle flow.
FLOOR FLOWS
Saturday, february 28th
11:30AM PST / 2:30PM EST
ALL LEVELS (1 hour+)
$30
This workshop will be held online over Zoom.
This workshop guides dancers through a foundational movement sequence designed to enhance body awareness and open pathways. Following this, freestyle prompts empower students to navigate the sequence or explore their own freestyle expressions. Emphasizing the connection between mind and body on the pole, participants learn to flow seamlessly through personalized patterns.
MARCH ONLINE WORKSHOPS
SPIN POLE FLUIDITY SERIES
Every Sunday in March
11:00AM PST / 2:00PM EST
ALL LEVELS (1 hour+)
$35 single drop in
$120 for all 4 sessions
March 1st: Cleaning up Climb Entrances
March 8th: Smoothing out Inversions and Transitions
March 22nd: Shape play in Leg Hangs
March 29th: Shape play in Exits and Transitions to the floor
This workshop will be held online over Zoom.
This workshop begins with a guided warm-up, focusing on targeted muscle groups used on the pole. We'll explore how fluidity lives in transitions, SOLID fundamentals and breathe work. The series begins with the fundamental mechanics of each move and transition, gradually advancing throughout the month to more intricate progressions in a full flow. By the end, we'll attempt the full sequence with music and conclude with a freestyle.
waves DECONSTRUCTED 4 week series
Every Saturday in March
10:00AM PST / 1:00PM EST
ALL LEVELS (1 hour+)
$35 single drop in
$120 for all 4 sessions
March 7th: (Low Flow) Tracing and Arm Pathways
March 14th: (Low Flow) Body Waves as Transitions
March 21st: (Aerial) Tracing and Arm Pathways
March 28th: (Aerial) Body Waves as Transitions
This Series will be held online over Zoom.
We'll explore elements that are necessary in order to understand how to use waves as transitions while also adding contrast, texture and hand motion within a lowflow sequence that can live aerially. Each workshop begins with the fundamental mechanics of each move and transition, gradually advancing to more intricate progressions. By the end, we'll attempt the full sequence with music and conclude with a freestyle.
FLOOR FLOWS 4 week series
If you have any questions or concerns please e-mail: floatingthroughspaces.com