1. Choose your Time Zone.

2. Verify the class title, time, and date to ensure it matches your preference.

3. Fill out all the required information.

4. Complete the booking process.

   
   Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address:
   
   floatingthroughspaces@gmail.com
   
   To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.

Online Class FAQs

How can I buy the class recording?
Register for the class using the booking links below. During the sign-up process, indicate whether you will attend the live class or purchase the recording only. If you cannot attend the live class, select “no”.

Does every class receive a recording?
Each online class booking includes access to a class recording.

How long will I be able to view the recording for?
Viewing access to the recording will be available for one (1) month. Once the month is over, the recording will be moved to the FTS Members library for exclusive member access.

How can I access the class zoom links?
Class links will be emailed approximately 1-2 hours before the scheduled start time. These links will be sent from the email address floatingthroughspaces@gmail.com.
To ensure you receive the emails, kindly add this address to your contact list to prevent them from being marked as spam.

FTS Membership FAQs

I am interested in purchasing the FTS monthly membership but i wanted to know if the system automatically charges every 1st of the month?
The monthly purchase is determined by your sign-up date, and it will automatically renew exactly one month from that date. For instance, if you subscribe on July 27th, your next charge will occur on August 27th.

Private Lesson FAQs

I want to sign up for a private lesson with you, how can I book this?
To inquire about private lessons, please email floatingthroughspaces@gmail.com, including your preferred date, time, and any questions you have. Once received, I will respond with details on pricing, duration, available dates, and additional questions to tailor the curriculum for your private lesson.

Cancellation FAQs

Are classes, memberships or workshops refundable?
All classes, memberships and workshops are non-refundable as per our policy.

Can I get class or workshop credit if I need to cancel?
Yes, you can receive class or workshop credit if you cancel at least 72 hours before the scheduled class or workshop.

How do I qualify for class or workshop credit?
To be eligible for class or workshop credit, ensure you cancel your registration at least 72 hours before the class or workshop start time.

What happens if I cancel within 72 hours?
Unfortunately, cancellations made within 72 hours of the class or workshop start time are not eligible for class credit.

What if I forget to cancel and don't show up?
If you do not communicate your cancellation and fail to attend, it will be considered a no-show, and you will not receive class or workshop credit.

How do I cancel a class or workshop?
You can cancel a class or workshop by locating your initial confirmation email or appointment reminder and following the cancellation process outlined there.

Can I transfer my registration to someone else?
Registrations are generally non-transferable. Please contact Toni for specific cases or exceptions.

Can I apply class credit to a different class or workshop?
Class credit can usually be applied towards future classes or workshops within a specified time frame. Contact Toni for assistance.

What if the class is canceled by the instructor or the studio?
In the event that a class or workshop is canceled by the instructor or the studio, you will be eligible for a full refund or the option to reschedule.

How will I know if a class is canceled?
If a class or workshop is canceled, you will be notified via email or phone using the contact information you provided during registration.

I provide memberships, individual class options, and workshop discounts for individuals who wish to embark on their movement practice in the FTS Space.

If you identify as a SW'er, BIPOC, or both please don't hesitate to reach out to me.

Your privacy is important to me. You can maintain anonymity by submitting your request under an anonymous name and email, and I'll be more than happy to provide you with discount codes or explore trade work options. Feel free to submit below.

Open Level Pre-Requisites:

• Whether students are advanced or not, drilling technique is great for building mind-body connection and creating a learning and execution pace that makes sense for your personal body. 

• Starting from the floor or from foundational movement gives your muscles a chance to build a memory around a certain technique that can otherwise be skipped over when we get eager to try new things.

• Everybody is different, what is beginner or advanced for one person will not be the same for another, this is the main reason I structure my classes as open level.

• We will always work in progressions, because even if you are advanced the body wakes up slightly different each day and what worked for you yesterday may not work for you today, vice-versa. 

Intermediate Level Pre-Requisites:

• Aerial Classes: A strong climb technique, a comfortable pole sit, a strong ability to lower into an outside leg hook and a strong figure head/hood ornament.

• Low Flow/Heels Classes: Pirouettes, true, twisted, split grip and coming onto the balls of the feet or toe boxes.

March 1st: Cleaning up Climbs and Float Entrances

March 8th: Smoothing out Inversions and Transitions

March 22nd: Shape play in Leg Hangs

March 29th: Shape play in Exits and Transitions to the floor

This workshop will be held online over Zoom.

This four week series is structured around these four elements. Each session begins with a guided warm up that targets the primary muscle groups used on the pole. We explore how fluidity develops through transitions, reinforce solid fundamentals, and integrate breath work throughout.

The series starts with the mechanics of each move and transition, then progresses toward more layered sequences and a cohesive flow. In the final week we attempt the full sequence with music and close with a freestyle exploration.

March 7th: (Low Flow) Tracing and Arm Pathways

March 14th: (Low Flow) Body Waves as Transitions

March 21st: (Aerial) Tracing and Arm Pathways

March 28th: (Aerial) Body Waves as Transitions

This series is held online via Zoom.

We explore the mechanics needed to use body waves as transitions while developing contrast, texture, and intentional hand pathways. The low flow material builds a grounded sequence that can later translate into aerial work.

Each session begins with foundational mechanics of the featured movements and transitions, then progresses toward more layered combinations. By the end of each workshop, we run the full sequence with music and close with a guided freestyle.

March 7th: Internal and External Rotations in Waves

March 14th: Leg Shapes and Transitions

March 21st: Sequence Week 1

March 28th: Sequence Week 2

This class will be held online over Zoom.

This class does NOT require a pole.

We focus on foundational floor work and controlled transitions through the ground. Class begins with a guided warm up that develops leg waves, hip articulation, shoulder mobility, and body rolls. Emphasis is placed on core engagement, weight shifts, and balance.

We then learn a structured floor sequence built from these mechanics. In the final portion of class, the sequence becomes a framework for exploring.