iN PERSON WORKSHOPS
Thank you so much for your interest and support. I am looking forward to sharing space and dancing together. ALL Workshops offer discounts for SW’ers and BIPOC, feel free to fill out the form below for a discount code.
ALL workshops listed below are ran by FTS unless stated otherwise. For more information email floatingthroughspaces@gmail.com
— Toni ₊˚⊹ ᰔ₊˚⊹♡
MINNEAPOLIS WORKSHOPS
SPIRALS
All levels spin pole
FRIDAY SEPTEMBER 19TH 7:00PM
Level: Open Level
This class will be held in person in Minneapolis, Minnesota
Trace and Tension is a beginner-friendly heels pole workshop that invites dancers to explore the push and pull between precision and release. We’ll begin with a guided warm-up targeting the muscle groups essential for grounded, intentional movement in heels. From there, we’ll break down a foundational sequence—tracing the mechanics of each transition with care before layering in musicality, breath, and personal expression. As we build tension through deliberate pacing and control, you’ll learn to balance strength with softness. We’ll close with space for freestyle exploration using the learned sequence as a guiding thread, followed by a cool-down stretch and a reflective debrief.
THE SHAPE OF FLESH
Intermediate static pole
SUNDAY SEPTEMBER 21ST 1:30PM
Level: Intermediate Level
This class will be held in person in Minneapolis, Minnesota
The Shape of Flesh is a pole workshop rooted in breath, control, and the fluid tension of transition. Together, we’ll sculpt a foundational sequence built from ascending and descending movements, exploring how the body molds itself around the pole—whether climbing up or grounding into the floor. Emphasis will be placed on slowing down, breathing through each shift, and sinking into micro-movements that give shape to our flesh in motion. We’ll dive into how static holds and transitions become expressive vessels. Dancers will personalize the base sequence and discover pathways that feel instinctual and embodied. This workshop is a space to witness the sensual potential of stillness and the quiet power of control.
the shape of flesh
All levels static pole
SUNDAY SEPTEMBER 21ST 3:30PM
Level: Open Level
This class will be held in person in Minneapolis, Minnesota
The Shape of Flesh is a pole workshop rooted in breath, control, and the fluid tension of transition. Together, we’ll sculpt a foundational sequence built from ascending and descending movements, exploring how the body molds itself around the pole—whether climbing up or grounding into the floor. Emphasis will be placed on slowing down, breathing through each shift, and sinking into micro-movements that give shape to our flesh in motion. We’ll dive into how static holds and transitions become expressive vessels. Dancers will personalize the base sequence and discover pathways that feel instinctual and embodied. This workshop is a space to witness the sensual potential of stillness and the quiet power of control.
VANCOUVER, BC WORKSHOPS
SILK DRIP
Intermediate Heels
SATURDAY OCTOBER 4TH 1:00PM
Level: Intermediate
This Workshop is in person in Vancouver, BC
Silk Drip is an intermediate heels pole workshop designed to deepen your relationship with fluidity, texture, and sensual control. We’ll explore slinky, undulating movement and soft, melty transitions that ripple across the body like silk slipping over skin. Through guided exercises, sequencing, and improvisational prompts, dancers will refine their sense of musicality, body awareness, and expressive detail. Emphasis will be placed on developing seamless, wave-like flow—allowing movement to drip from one shape to the next with ease.
THE SHAPE OF FLESH
all levels static pole
SUNDAY OCTOBER 4TH 2:45PM
Level: All Levels
This Workshop is in person in Vancouver, BC
The Shape of Flesh is a pole workshop rooted in breath, control, and the fluid tension of transition. Together, we’ll sculpt a foundational sequence built from ascending and descending movements, exploring how the body molds itself around the pole—whether climbing up or grounding into the floor. Emphasis will be placed on slowing down, breathing through each shift, and sinking into micro-movements that give shape to our flesh in motion. We’ll dive into how static holds and transitions become expressive vessels. Dancers will personalize the base sequence and discover pathways that feel instinctual and embodied. This workshop is a space to witness the sensual potential of stillness and the quiet power of control.
spirals
All Levels Spin Pole
SATURDAY OCTOBER 5TH 11:30AM
Level: Open Level
This Workshop is in person in Vancouver, BC
We will explore how breath-work allows for flow and engagement throughout spin pole sequences. We will move through the mechanics of each transition, gradually building up toward personalization and progressions. We will explore stillness and micro-movements in each position of the sequence. By the end of class we will try the moments that resonated the most with our bodies. All Levels Welcome.
SILK DRIP
intermediate heels
SUNDAY OCTOBER 5TH 1:00PM
Level: Intermediate
This Workshop is in person in Vancouver, BC
Silk Drip is an intermediate heels pole workshop designed to deepen your relationship with fluidity, texture, and sensual control. We’ll explore slinky, undulating movement and soft, melty transitions that ripple across the body like silk slipping over skin. Through guided exercises, sequencing, and improvisational prompts, dancers will refine their sense of musicality, body awareness, and expressive detail. Emphasis will be placed on developing seamless, wave-like flow—allowing movement to drip from one shape to the next wit
SPIRALS
All Levels Spin Pole
SUNDAY OCTOBER 5TH 2:45PM
Level: Open Level
This Workshop is in person in Vancouver, BC
We will explore how breath-work allows for flow and engagement throughout spin pole sequences. We will move through the mechanics of each transition, gradually building up toward personalization and progressions. We will explore stillness and micro-movements in each position of the sequence. By the end of class we will try the moments that resonated the most with our bodies. All Levels Welcome.
nEVADA WORKSHOPS
Trace and tension
All Levels Heels Workshop
SATURDAY OCTOBER 11TH 1:00PM
Level: Open Level
This class will be held in person in Reno, Nevada
Trace and Tension is a beginner-friendly heels pole workshop that invites dancers to explore the push and pull between precision and release. We’ll begin with a guided warm-up targeting the muscle groups essential for grounded, intentional movement in heels. From there, we’ll break down a foundational sequence—tracing the mechanics of each transition with care before layering in musicality, breath, and personal expression. As we build tension through deliberate pacing and control, you’ll learn to balance strength with softness. We’ll close with space for freestyle exploration using the learned sequence as a guiding thread, followed by a cool-down stretch and a reflective debrief.
SPIRALS—
ALL LEVELS SPIN POLE
SATURDAY OCTOBER 11TH 3:00PM
Level: Open Level
This Workshop is in person in Reno, Nevada
We will explore how breath-work allows for flow and engagement throughout spin pole sequences. We will move through the mechanics of each transition, gradually building up toward personalization and progressions. We will explore stillness and micro-movements in each position of the sequence. By the end of class we will try the moments that resonated the most with our bodies. All Levels Welcome.
LONDON WORKSHOPS
SILK DRIP
Heels Flow
SATURDAY NOVEMBER 22ND 1:00PM
Level: Intermediate
This Workshop is in person in London, England
Silk Drip is an intermediate heels pole workshop designed to deepen your relationship with fluidity, texture, and sensual control. We’ll explore slinky, undulating movement and soft, melty transitions that ripple across the body like silk slipping over skin. Through guided exercises, sequencing, and improvisational prompts, dancers will refine their sense of musicality, body awareness, and expressive detail. Emphasis will be placed on developing seamless, wave-like flow—allowing movement to drip from one shape to the next with ease.
PULSE: A FREESTYLE INTENSIVE
2 hour workshop
SATURDAY NOVEMBER 22ND 3:00PM
Level: All Levels
This Workshop is in person in London, England
This class guides dancers through a foundational movement sequence designed to enhance body awareness and open pathways. Following this, freestyle prompts empower students to navigate the sequence or explore their own freestyle expressions. Emphasizing the connection between mind and body on the pole, participants learn to flow seamlessly through personalized patterns. Sessions prioritize discovering individual pathways, attuning to the body, and integrating breath to achieve a state of flow. Encouraging mindful, controlled movement rooted in natural patterns, this class fosters a deeper, more intentional dance experience.
THE SHAPE OF FLESH
All levels static pole
SUNDAY NOVEMBER 23RD 1:00PM
Level: All Levels
This Workshop is in person in London, England
The Shape of Flesh is a pole workshop rooted in breath, control, and the fluid tension of transition. Together, we’ll sculpt a foundational sequence built from ascending and descending movements, exploring how the body molds itself around the pole—whether climbing up or grounding into the floor. Emphasis will be placed on slowing down, breathing through each shift, and sinking into micro-movements that give shape to our flesh in motion. We’ll dive into how static holds and transitions become expressive vessels. Dancers will personalize the base sequence and discover pathways that feel instinctual and embodied. This workshop is a space to witness the sensual potential of stillness and the quiet power of control.
trace and tension
Beginner Heels
SUNDAY NOVEMBER 23RD 3:00PM
Level: All Levels
This Workshop is in person in London, England
Trace and Tension is a beginner-friendly heels pole workshop that invites dancers to explore the push and pull between precision and release. We’ll begin with a guided warm-up targeting the muscle groups essential for grounded, intentional movement in heels. From there, we’ll break down a foundational sequence—tracing the mechanics of each transition with care before layering in musicality, breath, and personal expression. As we build tension through deliberate pacing and control, you’ll learn to balance strength with softness. We’ll close with space for freestyle exploration using the learned sequence as a guiding thread, followed by a cool-down stretch and a reflective debrief.
aNTWERP, BELGIUM WORKSHOPS
floor flow
SATURDAY NOVEMBER 29TH 2:30PM
Level: Open Level
This Workshop is in person in Antwerp, Belgium
In this class, dancers will delve into fundamental floor movements. We'll begin with a warm-up focusing on key concepts like leg waves, hip and shoulder movements, and body rolls. Following this, we'll learn a foundational floor technique sequence that emphasizes core engagement and balance. By the end of the class, we'll use this sequence as a framework to explore our natural flow state, experimenting with musicality, speed, and varying levels of movement.
SPIRALS—
aLL levels spin pole
SATURDAY NOVEMBER 29TH 4:15PM
Level: Open Level
This Workshop is in person in Antwerp, Belgium
We will explore how breath-work allows for flow and engagement throughout spin pole sequences. We will move through the mechanics of each transition, gradually building up toward personalization and progressions. We will explore stillness and micro-movements in each position of the sequence. By the end of class we will try the moments that resonated the most with our bodies. All Levels Welcome.
PULSE: A Freestyle intenseive
All Levels. 2 hours.
SUNDAY NOVEMBER 30TH 2:30PM
Level: Open Level
This Workshop is in person in Antwerp, Belgium
This class guides dancers through a foundational movement sequence designed to enhance body awareness and open pathways. Following this, freestyle prompts empower students to navigate the sequence or explore their own freestyle expressions. Emphasizing the connection between mind and body on the pole, participants learn to flow seamlessly through personalized patterns. Sessions prioritize discovering individual pathways, attuning to the body, and integrating breath to achieve a state of flow. Encouraging mindful, controlled movement rooted in natural patterns, this class fosters a deeper, more intentional dance experience.
BRUSSELS WORKSHOPS
to be announced!
BERLIN WORKSHOPS
silk drip
intermediate heels
SATURDAY DECEMBER 13TH 4:00PM
Level: Intermediate
This Workshop is in person in Berlin, Germany
Silk Drip is an intermediate heels pole workshop designed to deepen your relationship with fluidity, texture, and sensual control. We’ll explore slinky, undulating movement and soft, melty transitions that ripple across the body like silk slipping over skin. Through guided exercises, sequencing, and improvisational prompts, dancers will refine their sense of musicality, body awareness, and expressive detail. Emphasis will be placed on developing seamless, wave-like flow—allowing movement to drip from one shape to the next with ease.
Trace and tension
all levels heels
SUNDAY DECEMBER 14TH 5:00PM
Level: All Levels
This Workshop is in person in Berlin, Germany
Trace and Tension is a beginner-friendly heels pole workshop that invites dancers to explore the push and pull between precision and release. We’ll begin with a guided warm-up targeting the muscle groups essential for grounded, intentional movement in heels. From there, we’ll break down a foundational sequence—tracing the mechanics of each transition with care before layering in musicality, breath, and personal expression. As we build tension through deliberate pacing and control, you’ll learn to balance strength with softness. We’ll close with space for freestyle exploration using the learned sequence as a guiding thread, followed by a cool-down stretch and a reflective debrief.
PARIS WORKSHOPS
silk drip
intermediate heels flow
SATURDAY DECEMBER 20TH 2:00PM
Level: Intermediate
This Workshop is in person in Paris, France
Silk Drip is an intermediate heels pole workshop designed to deepen your relationship with fluidity, texture, and sensual control. We’ll explore slinky, undulating movement and soft, melty transitions that ripple across the body like silk slipping over skin. Through guided exercises, sequencing, and improvisational prompts, dancers will refine their sense of musicality, body awareness, and expressive detail. Emphasis will be placed on developing seamless, wave-like flow—allowing movement to drip from one shape to the next with ease.
PULSE fREESTYLE INTENSIVE
2 hours, all levels
SATURDAY DECEMBER 20TH 4:00PM
Level: All Levels
This Workshop is in person in Paris, France
This class guides dancers through a foundational movement sequence designed to enhance body awareness and open pathways. Following this, freestyle prompts empower students to navigate the sequence or explore their own freestyle expressions. Emphasizing the connection between mind and body on the pole, participants learn to flow seamlessly through personalized patterns. Sessions prioritize discovering individual pathways, attuning to the body, and integrating breath to achieve a state of flow. Encouraging mindful, controlled movement rooted in natural patterns, this class fosters a deeper, more intentional dance experience.
THE SHAPE OF FELSH
static pole
SUNDAY DECEMBER 21ST 1:00PM
Level: All Levels
This Workshop is in person in Paris, France
The Shape of Flesh is a pole workshop rooted in breath, control, and the fluid tension of transition. Together, we’ll sculpt a foundational sequence built from ascending and descending movements, exploring how the body molds itself around the pole—whether climbing up or grounding into the floor. Emphasis will be placed on slowing down, breathing through each shift, and sinking into micro-movements that give shape to our flesh in motion. We’ll dive into how static holds and transitions become expressive vessels. Dancers will personalize the base sequence and discover pathways that feel instinctual and embodied. This workshop is a space to witness the sensual potential of stillness and the quiet power of control.
TRACE And tension
Beginner heels
SUNDAY DECEMBER 21ST 3:00PM
Level: All Levels
This Workshop is in person in Paris, France
Trace and Tension is a beginner-friendly heels pole workshop that invites dancers to explore the push and pull between precision and release. We’ll begin with a guided warm-up targeting the muscle groups essential for grounded, intentional movement in heels. From there, we’ll break down a foundational sequence—tracing the mechanics of each transition with care before layering in musicality, breath, and personal expression. As we build tension through deliberate pacing and control, you’ll learn to balance strength with softness. We’ll close with space for freestyle exploration using the learned sequence as a guiding thread, followed by a cool-down stretch and a reflective debrief.
ITALY WORKSHOPS
to be announced!
GREECE WORKSHOPS
to be announced!
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Are classes, memberships or workshops refundable?
All classes, memberships and workshops are non-refundable as per our policy.Can I get class or workshop credit if I need to cancel?
Yes, you can receive class or workshop credit if you cancel at least 48 hours before the scheduled class or workshop.How do I qualify for class or workshop credit?
To be eligible for class or workshop credit, ensure you cancel your registration at least 48 hours before the class or workshop start time.What happens if I cancel within 48 hours?
Unfortunately, cancellations made within 48 hours of the class or workshop start time are not eligible for class credit.What if I forget to cancel and don't show up?
If you do not communicate your cancellation and fail to attend, it will be considered a no-show, and you will not receive class or workshop credit.How do I cancel a class or workshop?
You can cancel a class or workshop by locating your initial confirmation email or appointment reminder and following the cancellation process outlined there.Can I transfer my registration to someone else?
Registrations are generally non-transferable. Please contact Toni at toni@floatingthroughspaces.com for specific cases or exceptions.Can I apply class credit to a different class or workshop?
Class credit can usually be applied towards future classes or workshops within a specified time frame. Contact Toni for assistance.What if the class is canceled by the instructor or the studio?
In the event that a class or workshop is canceled by the instructor or the studio, you will be eligible for a full refund or the option to reschedule.How will I know if a class is canceled?
If a class or workshop is canceled, you will be notified via email or phone using the contact information you provided during registration.
If you have any questions or concerns please e-mail: floatingthroughspaces@gmail.com