Thank you so much for your interest and support. I am looking forward to sharing space and dancing together.

ALL workshops listed below are ran by other organizations unless stated otherwise. For more information contact them using the contact info listed below.

— Toni

LISBOA, PORTUGAL WORKSHOPS 2024

waves on static

Whatever it is, the way you tell your story online can make all the difference.

Waves on Static: A Static Flow Workshop (90 Minutes)

  • Saturday, June 1st @ 3:30pm UK Time

  • Bendy Pole Studio

  • Level: Intermediate+

This workshop focuses on static pole techniques that will build internal and external body awareness to access a flow channel between the mind and body. We will explore body waves, isolations and taking up space in each position as we move around the pole.The goal of this workshop is to develop detail with familiar movement and isolation control through breath allowing our bodies to move slowly and our minds to follow in pursuit. Breath-work will be the key to releasing tension in parts of our bodies that usually hold the most stiffness.

By the end of class we will try the full sequence and moments that resonated the most with our bodies.

 

the art of waves

A workshop exploring waves, glides, and breathe through grounded movement.

The art of Waves: A Flow Workshop (90 Minutes)

  • Saturday, June 1st @ 1:30pm UK Time

  • Bendy Pole Studio

  • Level: Intermediate+

Full body waves, floaty transitions, and heel work. Learn how to connect body waves, leg waves and head rolls from head to toe, in every transition. We will begin with the basis of a short sequence that breaks down and incorporates full body waves and heel work. Throughout this class we will work with fundamental variations and build up toward more challenging progressions. By the end of the class we will use this sequence to guide ourselves through freestyle prompts. ALL workshops are non-refundable.

 

spirals

Explore captivating Spin Pole Sequences that lead you through elegant shapes and seamless transitions.

Sunday, June 2nd @ 1:30pm UK Time

  • Bendy Pole Studio

  • Level: All Levels

We will explore how breath-work allows for flow and engagement throughout spin pole sequences. We will move through the mechanics of each transition, gradually building up toward personalization and progressions. We will explore stillness and micro-movements in each position of the sequence. By the end of class we will try the moments that resonated the most with our bodies. All Levels Welcome. ALL workshops are non-refundable.


LONDON, UK WORKSHOPS

the art of waves

A workshop exploring waves, glides, and breathe through grounded movement.

The art of Waves: A heels Flow Workshop (90 Minutes)

  • Saturday, June 15th @ 12:00pm UK Time

  • Akila Pole Studio

  • Level: Intermediate+

Full body waves, floaty transitions, and heel work. Learn how to connect body waves, leg waves and head rolls from head to toe, in every transition. We will begin with the basis of a short sequence that breaks down and incorporates full body waves and heel work. Throughout this class we will work with fundamental variations and build up toward more challenging progressions. By the end of the class we will use this sequence to guide ourselves through freestyle prompts. ALL workshops are non-refundable.

 

INHALE/EXHALE

Spin Pole Sequences that will guide you through shapes and transitions using your breath as a guide.

INHALE/EXHALE: A Spin Pole Flow Workshop (90 Minutes)

  • Sunday, June 16th @ 5:45pm PST

  • Venus Pole Studio

  • Level: All Levels

This workshop will focus on spin pole techniques to build internal and external body awareness. The intention is to begin the process of accessing flow channels between the mind and body. We will explore stillness and micro-movements in each position of the sequence gradually building personalization and exploring progressions. Breath-work will be the key to releasing tension in parts of our bodies that usually hold the most stiffness.

By the end of class we will try the full sequence and moments that resonated the most with our bodies. The goal of this workshop is to create moments of ease, calmness and grace through engagement.


If you have any questions or concerns please e-mail: floatingthroughspaces@gmail.com